meet the founder

NASM certified pt and nut coach, breathwork cert, lifelong passion of health, 11 yrs plant based, performer, pole, ballroom instructor, artist

A woman performing a hand-stand yoga pose on a gravel surface outdoors, with stream water shooting from a fountain behind her. She is wearing a black sleeveless top, green pants, and has long hair and jewelry on her wrists.

Juggling

Inversions

In inversions I can’t focus on anything else. Upside down, I only notice my body finding balance. Muscles and tendons working together to push, pull, and anchor, while breath and attention steady the whole system. I’ve been practicing them regularly since about 2018.

A woman on a beach with long pants, a black coat, a patterned scarf, and a wide-brimmed hat, throwing two toy black and white balls into the air with a forested hillside and cloudy sky in the background.

Poi

poiii

I was introduced to juggling in 2024 and haven’t put it down since. I’ve noticed faster reaction times, an ease when connecting with others, and an overall sense of playful whimsy that felt too important to ignore. This prop even led me to my first public performance. It was a Juggling Bachata routine that stretched my skills and joy in unexpected ways.

Other Studies

Languages learning

german

spanish

psychology

subconscious

astrology

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